I am made up of many things. Psychologist. Mother. Actress. Public Speaker. Yoda of anxiety. ADHD Superhero. Changer of Lives. I work with children, teens, and their families to help them build better lives by maximizing confidence and forging their resilience. I also work with professionals and educators looking for training and approaches to work effectively with their clients. With over 20 years of experience, I know that maximizing confidence and resilience starts with fostering strong family connections, developing skills, and implementing effective, practical strategies to capitalize on strengths. My focus is on developing these skills for long-term success and positive well-being.
Fresh tips and resources to help kids thrive
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Hi! I'm Dr. Caroline Buzanko
I am made up of many things. Psychologist. Mother. Actress. Public Speaker. Yoda of anxiety. ADHD Superhero. Changer of Lives. I work with children, teens, and their families to help them build better lives by maximizing confidence and forging their resilience. I also work with professionals and educators looking for training and approaches to work effectively with their clients. With over 20 years of experience, I know that maximizing confidence and resilience starts with fostering strong family connections, developing skills, and implementing effective, practical strategies to capitalize on strengths. My focus is on developing these skills for long-term success and positive well-being.
Hello Reader, It has been a while since I emailed out but wanted the dust to settle as we headed into 2024. I hope January has started fabulously an February is off to a great start! As always, I wanted to share the rundown of resources. I kicked off Journey of Resilience 2024 in January year and will have a full year of resources on boosting children's and teen's resilience. Here are all the resources from January: Articles and Blogs: Using Effective Corrective Feedback to Unlock Potential...
Hello Reader, Happy December! Hope you are doing well. ;) In case you missed anything, here is the rundown of articles and podcasts I have worked on over the past few weeks. I have focused a lot on the things we can do to boost children's resilience and support anxious children in helpful ways. Articles and Blogs: Rethinking Resilience: What Really Builds Resilience in Kids and Teens Family Dynamics and Resilience: The Crucial Role of Family Structure and Stability From Words to Resilience:...
Hello Reader, I can't believe we're into November already... where does the time go!? I wanted to drop a quick reminder that we are doing our monthly lunch n' learn in less than an hour (12 MDT). Today's topic: Fostering Cognitive Flexibility in Children. Register here (it's free!) if you haven't already - no worries if you can't make it - you can catch the replay! And, of course, here is the rundown of what happened in October. Overpowering Emotions Podcast: How do we manage separation...